About

At Discover Strength, we offer personalized strength training in person and virtually. Our educated, expert trainers utilize a scientific approach to help you safely and efficiently build muscle. During each 30-minute session you can expect to complete 10 to 12 exercises, achieving a total-body workout unlike anything you have ever experienced. With a focus on proper form and a slow speed of movement, clients of all ages and abilities can work with a high level of intensity while insuring a safe training experience.