Description

Celebrate the Summer Solstice with a powerful moving meditation practice—108 Sun Salutations. Rooted in ancient yogic tradition, this practice aligns body and mind, and is often practiced during seasonal shifts to cultivate mindfulness, resilience, and inner peace. This workshop is the culmination of our prep series, but all are welcome—whether you’ve joined us before or are stepping into the practice for the first time. Nova will guide you through the flow with intention, grit, and plenty of encouragement. 

$35 per person