Description

Join Reformed Fitness Coach Amy for a powerful full-body strength workout designed to challenge and energize you—all using just your body weight! This session is perfect for those seeking an efficient, effective workout that targets every muscle group in just 30 minutes. Amy, a virtual Exercise Physiologist and Health Coach, combines her expertise with her passion for helping you build strength, resilience, and confidence. Get ready to feel your muscles shake in the best way as you work towards becoming your strongest self! What to Expect: A guided, bodyweight-only strength workout for all fitness levels. Expert coaching to ensure proper form and maximize results. A fun session that fits into your busy schedule. No equipment needed—just bring a water bottle, your determination and a willingness to show up! Let’s get stronger together. SIGN UP HERE: https://www.eventbrite.com/e/reformed-fitness-crisp-green-wayzata-mn-tickets-1095378158559